VIDEOS Automatic Writing for HealingIn this video, Kristen discusses how we can use the technique of automatic writing to communicate with different... Continue Reading Read more When The Ego Throws a TantrumKristen discusses the process of integrating new beliefs and what the process feels like when you make new... Continue Reading Read more How to Attract The Right RelationshipIn this video Kristen discusses why we attract certain relationships through our energy body, what purpose those relationships… Continue Reading Read more Free Will vs Fate: Life plans, making changes, and following your pathDo we have free will or does destiny push us through life? In this video Kristen discusses how… Continue Reading Read more Do One Thing You’re Scared of – Using Fear to HealLearn why pushing through our fears, no matter how small or large, is one of the greatest things… Continue Reading Read more Changing your Aura’s Frequency with WordsHere you will find me discussing how we can use our voice and our thoughts as tools to… Continue Reading Read more What is Shadow Work?In this video Kristen discusses what shadow work is, why it is a very important part of our… Continue Reading Read more How to Jump Start Your Healing ProcessLearn how the healing process works once we become aware of the imbalances and unhealthy patterns that are… Continue Reading Read more The Power of GratitudeThis video discusses how we can use emotions such as gratitude to transform our lives and heal. Kristen… Continue Reading Read more Grounding for Health and ManifestationIn this video Kristen discusses what grounding is, how we become un-grounded energetically, and how we can use… Continue Reading Read more Load more Get My Newsletter!Signup now and receive an email once I publish new content. I agree to have my personal information transfered to MailChimp ( more information ) I will never give away, trade or sell your email address. You can unsubscribe at any time.