MINDFULNESS Practicing DiscernmentI am often asked for my definition of spirituality, and while I could probably write an essay, or... Continue Reading Read more The Life Cycle of WisdomTrees are so often used as metaphors for life, for growth, for spiritual awareness and healing, and rightly... Continue Reading Read more The Upward Spiral of Emotional HealingFar too often we run away from our emotions and our pain. We think that if we touch… Continue Reading Read more Thailand Cave Rescue: The Archetypal LensThe mystic, shamanic, or healer’s view of life is very different from the perspective of most. It is… Continue Reading Read more Stepping Outside the Box“That’s not the right way to do that!” How many times have you heard that in your life?… Continue Reading Read more The Third OptionI always learn so much from my clients and what their bodies have to share, and this past… Continue Reading Read more Let’s Talk About AbundanceLast year, I was teaching a Reiki Level I class and was preparing to give the attunements. I… Continue Reading Read more The Guru: A Lesson in Spiritual AutonomyJust as I was wrapping up a session the other day, my client asked me who my spiritual… Continue Reading Read more Just Relax: Healing the ShadowI have a very strong meditation practice and recommend it to anyone and everyone who is looking to… Continue Reading Read more New Year’s AllowancesWe have arrived in 2018! Many of you may have spent the day relaxing and reflecting on the… Continue Reading Read more Load more Get My Newsletter!Signup now and receive an email once I publish new content. I agree to have my personal information transfered to MailChimp ( more information ) I will never give away, trade or sell your email address. You can unsubscribe at any time.