What is Portsmouth NH Reiki?

Reiki (pronounced ray-key) is a non-invasive form of hands-on and hands-off alternative healing therapy that utilizes life-force energy (chi or ki) to aid the body in healing itself. Reiki is an ancient healing methodology, however the techniques that are used today were developed, refined, and taught by Master Usui of Japan in the 1920's.

What can Reiki be used for?

Portsmouth NH Reiki is effective as a supplemental therapy which supports and activates the body's own healing process. Some of the indications for a Reiki session include, but are not limited to:

  • Reduction in pain, stress and anxiety
  • Preparation for medical treatment, manage side-­effects
  • Support during chemotherapy
  • Support for the body’s natural healing process
  • Support for the body in addiction recovery
  • Support during emotional trauma recovery
  • Facilitation of wound healing

What can I expect from a session?

A typical reiki energy healing and wellness coaching session lasts for 75 minutes which includes approximately 45 minutes of energy work and 30 minutes of discussion and review. A session begins with the client lying down on a table fully clothed, minus shoes and glasses. Before your session begins, we will discuss any of your thoughts or concerns and set an intention for the session. You may also choose to talk or ask questions during your session.

The client may feel heat, cold, pulsing or a tingling sensation in the body as the energy work is performed. Most people feel very relaxed during their session, as Portsmouth NH Reiki allows for the release of physical, emotional and spiritual pain or blockages.

During a session, Kristen will share any intuitive impressions received from the body with the client to help uncover the emotional root of any energetic imbalances and physical ailments. This helps facilitate clearing and balancing, and allows the individual to begin making the necessary changes and shifts in awareness towards a more positive life experience and physical healing.

All client information, sessions, and records are treated in a confidential manner, but are subject to the usual exceptions governed by state and federal laws and regulations (see client consent form for details).

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